{"id":12150,"date":"2021-10-24T19:46:00","date_gmt":"2021-10-24T19:46:00","guid":{"rendered":"https:\/\/advancedskinfitness.com\/?p=12150"},"modified":"2021-11-09T21:33:39","modified_gmt":"2021-11-09T21:33:39","slug":"what-is-cellulite-and-how-to-reduce-it","status":"publish","type":"post","link":"https:\/\/advancedskinfitness.com\/blog\/what-is-cellulite-and-how-to-reduce-it\/","title":{"rendered":"What is Cellulite and How to Reduce it"},"content":{"rendered":"\n

Cellulite is one of the most common aesthetic complaints among women. In fact, many medical-grade aesthetic treatments and procedures work because they in some way, reduce the appearance of cellulite. But what exactly is this common but troublesome bumpy phenomenon known as cellulite? And how do you reduce or eliminate its appearance?<\/p>\n\n\n\n

What is Cellulite<\/strong>?<\/h2>\n\n\n\n

Cellulite is the dimpled appearance of fat as it pushes through a mesh like structure just below the skin. This harmless condition often appears in the hips, abdomen, thighs and bottocks. It is far more common among women. While there are many factors that can lead to cellulite such as unhealthy diet and lifestyle, weight gain and pregnancy, hormonal factors are found to be the primary culprit for the development of cellulite. Genetics also play a role since skin structure is primarily determined by genetics.\u00a0<\/p>\n\n\n\n

How to Reduce Its Appearance<\/h2>\n\n\n\n

Even though cellulite is entirely harmless and is an extremely common condition, affecting as much as 90% of all women, many still view it as aethetically undesirable and may go to great lengths to reduce its appearance. Reducing body at is an effective way to reduce the appearance of cellulite. Regular exercise and weight training may also smooth its appearance. When that is not enough, there are many medical treatments and procedures to address this concern including,<\/p>\n\n\n\n